Workshops & Events
Monthly, Mountain Rose will be holding workshops or events monthly by different teachers and healers.
Reiki Restorative Yoga with Angie Andrews & Ana del Rosal
Sunday, November 10th 3 - 4:30pm
A 1 1/2 hour Reiki Restorative Yoga class taught by Ana collaborating with Angie Andrews who will be offering Reiki. This is a gentle yoga class with long held poses to nourish the body, mind and spirit. We will be using bolsters and props to allow your body to relax deeply and drop into a place of healing. Angie will be offering Reiki during class. Reiki is the channeling of universal healing energy. It is deeply relaxing and promotes feelings of peace and harmony. This in turn allows the body to tap into it's own innate ability to heal. Most people report experiencing deep relaxation and shifts in stuck energy after receiving Reiki. This amazing duo of yoga and reiki can help you feel refreshed, relax the nervous system and allow you to sleep better, increase the feeling of calmness and centered.
$35/person Limited to 12 people
Sacred Sound Sanctuary with Melinda Kinzie
Sunday, November 17th 4 - 6pm - Gratitutde
Sunday, December 15th 4 - 6pm - Winter Solstice
Sacred Sound Sanctuary is a group sound healing experience that is unlike any other. You will be lying on mats, in a very safe & sacred container, while journeying deeply in a state of release, relaxation & alignment with your own true nature as a sovereign being of immense light. Melinda uses her voice, language of light, crystal singing bowls, medicine drum & many other vibrational sound tools to facilitate multidimensional cellular activation & integration.
Minimum of 8 people required.
$60/person
Sacred Circle with Jen Degen & Sheryl Platt or Sephirah Oshelko
Sunday, November 24, 2024 at 8:30am - 10am
Sunday, January 26, 2025 at 8:30am - 10am
Embark on a transformative journey within the Sacred Circle at Mountain Rose, a sacred space curated for an extraordinary community of women seeking spiritual connection and mutual empowerment. Led by women the wisdom gatherings provide a nurturing environment for authentic exploration and personal growth.
Immerse yourself in the essence of the four elements—Earth, Water, Air, and Fire—through guided meditations and reflections that illuminate your individual and collective paths. The Sacred Circle is a celebration of authenticity, where each woman is encouraged to show up as her true self, embracing vulnerability and sharing the beauty of her unique journey. With rituals like the Candle Lighting Ceremony and reflections on the Wisdom Wheel's four directions, our gatherings become a collective odyssey, fostering unity, interconnectedness, and the transformative power of shared experiences. Join us in the Sacred Circle and step into a space where the wisdom of the elements guides, authenticity empowers, and the journey within becomes a sacred exploration of self and sisterhood.
$18/ person or class package
Wise Women Gathering:Uncovering the Myth of Menopause/Perimenopause with Angie Andrews, Sarah Grene & Ana del Rosal
Sunday, November 3rd 3- 5pm
Join Angie Andrews, Sarah Grebe and Ana del Rosal for sharing and talking about Perimenopause and menopause. Many of us walk through this transition without much knowledge or support, we are here to help each other navigate this change in life. We - all women present - can share stories, experiences, knowledge, ask questions, listen and offer support, so that we can enter this stage with grace and ease.
10 women max. Suggested donation of $10 per person. All money will be donated to a local women's shelter.
Rest & Restore: Give Yourself the gift of Nurturance, Self Compassion & Deep Rest with Sheryl Kurland-Platt
Sunday, December 8th 3 - 4:30pm
As we enter the holiday season and prepare for the darkest days of the year, join Sheryl Kurland-Platt to experience mindful self-compassion and deep yoga nidra rest. Cozy blankets and chocolate too! We will slow down, be nurtured, and relax into deep rest meditation. Take time to slow down and experience a much deserved break.
Offered by Sheryl Kurland-Platt, ED.M., an educator, Social, Emotional, Mindfulness and Yoga coach and Teacher. She works with children, youth, families and caregivers and educators. Sheryl lives in Warren and loves to share her passion for living a rested life with others.
$35/person
Max 20 people